Recovery by Ginny Jones | Substack

Exercise: Break Up with Diet Culture

For paid subscribers, print this worksheet to figure out how you can break free from diet culture

Jun 2

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How I broke up with diet culture

May 31

I was a good girl, now I’m not

May 29

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How I broke up with diet culture

Building a new identity and breaking free from diet culture

May 31

I was a good girl, now I’m not

Diet culture sucked me in with promises of love and acceptance. It was a lie.

May 29

Inspiration, skills & ideas for recovery

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Recovery by Ginny Jones

Recovery by Ginny Jones

Inspiration, skills, and ideas for people recovering from diet culture, negative body image, eating disorders, and life!

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